Nutrition Tips
These nutrition tips are ideal for adding to your school newsletters.
- Make ice blocks this summer…
- Dips are the perfect snack when you are a little bit hungry…
- Get creative this Halloween…
- A handful of nuts makes the perfect snack
- Using fruit and veggies in baking…
- Lower the fat content in baking…
- Add flavour to your cooking…
- Make your recipes more filling…
- Try these great sandwich ideas…
- Choose different types of bread
- If your child is not a sandwich eater…
- Got extra mince?
- Buy wholemeal, wheatmeal or wholegrain bread instead of white
- Not sure if the food in your cupboard is good for your family?
- Children need to drink plenty of water throughout the day…
- Make each meal colourful
- Make an achievable goal for the week…
For more information on these images, contact:
Heather Allington
Ph: +64 3 768 1160
Page last updated: 30/01/2020