Supporting the health and wellbeing of the local rainbow community
Our sexual and gender identity goes to the heart of who we are as people. Some of us – especially younger people – can at times find it hard figuring out how we identify.
No one really knows yet what determines a person’s sexual orientation or gender identity. Some people find it easy to accept, and be accepted for, who they are. Others can find it more of a struggle, especially if our whānau and friends don’t support us.
Feeling comfortable and confident about our sexual and gender identity is crucial to good health and wellbeing. Identifying as LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersexed and Asexual) may make you more prone to being labelled, made fun of or abused. It’s a sad fact that people who seem to be different to the ‘norm’ often face discrimination and bullying.
Resources and support services are available to help you explore issues around gender and sexual identity.
Te Mana Ora | Community and Public Health assists the LGBTQIA+ community by supporting the Pride Committee.
- Get an overview on gender identity (HealthInfo).
- Here We Are is a podcast series on living as a trans, gender diverse or non-binary person in Aotearoa (RNZ).
- Trans 101: Glossary of Trans Words and How to Use Them (Gender Minorities Aotearoa).
Updated Pink Pages Directory is now available
The Pink Pages is a Gay, Lesbian, Bisexual, Intersex and Transgender Directory of Queer and Queer Friendly Services in Ōtautahi Christchurch.
This is now an online downloadable resource – rather than a website.
Please complete the application form below if you would like to add a new listing to the Pink Pages.
- Download or view the Pink Pages – updated December 2023 [285KB PDF].
- Download the Pink Pages listing application form – updated May 2023 [75KB Word document].
Free online course: Supporting Transgender People
Gender Minorities Aotearoa is offering a free online course called Supporting Transgender People. This course is designed to increase your knowledge of issues affecting transgender people in Aotearoa, and to build your confidence in speaking about these issues and supporting transgender people. It is an introductory course and is suitable for people with any level of knowledge on transgender issues.
The course takes 2 to 3 hours to complete, and is broken into three sessions. You can stop at any time and continue later by logging in again. There are links to further reading at the end of some sections – these are optional and are not included in the time allocation.
Content warning: This course discusses stigma, discrimination, and violence experienced by transgender and intersex people. Some content may be distressing.
All Right?: Taking pride in who we are
Research from the All Right? campaign in early 2020 found that the Christchurch rainbow community is optimistic overall and many things are getting better. However many LGBTQIA+ people still face significant obstacles to their wellbeing.
The rainbow community contributes so much to our city – injecting vibrancy, excitement and compassion. Unfortunately, discrimination, bullying, privacy violations and things as simple as incorrect assumptions are holding us back, and our city is poorer for it.
The More than All Right? campaign was designed to celebrate and give greater visibility to our local rainbow community. It shines the light on local members of our rainbow community from all walks of life.
- Find out more about the All Right? research on the LGBTQIA+ community in Christchurch.
- Download or order posters from the More than All Right campaign.
Documents
Research reports on human rights, wellbeing and health
- Free to exist: Documenting participation data on LGBTIQA+ young people in sport and physical activity (Swinburne Sport Innovation Research Group Australia 2024).
- Warming the whare for trans people and whānau in perinatal care (Otago Polytechnic 2023).
- Identify Survey: Community and Advocacy Report (Universities of Auckland and Waikato 2022).
- Guiding Principles for the Inclusion of Transgender People in Community Sport (Sport NZ 2022).
- Youth’19: Brief on Rainbow Young People with a disability or chronic condition (University of Auckland 2021).
- Youth’19: Brief on Pacific Rainbow Young People (University of Auckland 2021).
- Youth’19: Brief on Rainbow Rangatahi Māori (University of Auckland 2021).
- Youth’19: Brief on Same- and Multiple-Sex Attracted Students (University of Auckland 2021).
- Youth’19: Brief on Transgender and Gender Diverse Students (University of Auckland 2021).
- PRISM: Human Rights issues relating to Sexual Orientation, Gender Identity and Expression, and Sex Characteristics (SOGIESC) in Aotearoa New Zealand – A report with recommendations (NZ Human Right Commission 2020).
- Wellbeing and Mental Health among Rainbow New Zealanders (Health Promotion Agency 2019).
- Counting Ourselves: The health and wellbeing of trans and non-binary people in Aotearoa New Zealand (University of Waikato 2019).
- Wellbeing in the Ōtautahi LGBTQIA+ community (All Right? 2018).
Support materials for parents and schools
- Your child is a taonga: Support guide for parents and whānau of intersex rangatahi (Intersex Aotearoa).
- Relationships and sexuality resources for schools and kura (Ministry of Education’s Health and Physical Education Online).
- How to get it right when our kids ‘come out’ or identify as another gender (All Right? and Bounce).
- Ways to help young people deal with questions about their sexual or gender identity (The LowDown).
- Let’s Talk: A Resource Guide for Parents (OUTline).
- Creating Rainbow-Inclusive School Policies and Procedures (InsideOut).
- Ending Rainbow-Focused Bullying and Discrimination (InsideOut).
- Making schools safer for Trans and Gender Diverse Youth (Inside Out).
- Simple changes supporting gender diverse students (Health Promoting Schools magazine).
- Ministry of Education guidelines and resources.
- Families in TRANSition: A Resource Guide for Parents of Trans Youth (Central Toronto Youth Services – Canada).
Downloads
Order resources from the Community Health Information Centre.
- LGBTQIA+ Youth Support (Community and Public Health).
- Takatāpui: Part of the whānau (Mental Health Foundation).
Links
- Gender Minorities Aotearoa.
- Rainbow Youth.
- Gay NZ (Facebook).
- Rainbow Path – connecting LGBTQIA+ Refugees and Asylum Seekers in Aotearoa NZ.
- Adhikaar Aotearoa – supporting LGBTQIA+ people of colour, particularly South Asians.
- Be There.
- Inside Out.
- NZ Human Rights Commission.
- Rainbow Rights in Aotearoa.
- Transgender Health Care (Te Whatu Ora).
- Diverse Church NZ – for rainbow people of Christian faith.
For further information, contact:
CANTERBURY
Sarah Eynon
Ph: +64 3 364 1777
Support services for LGBTQIA+ community
OUTline NZ
0800 OUTLINE (0800 688 463)
The LowDown
Text 5626
Depression Helpline
0800 111 757
Support organisations for Canterbury, South Canterbury and West Coast LGBTQIA youth [253KB PDF].
Qtopia (Facebook).
Mana Tipua Takatāpui (Instagram) – a youth group in Ōtautahi.
Unbreakable Foundation (Facebook) – run exercise classes for the LGBTQIA+ and Takatāpui community in Ōtautahi.
ReWired – a methamphetamine support programme specifically for gay and bisexual men in Christchurch.
LGBT Community Timaru (Facebook).
Support networks for transgender people (HealthInfo).
Information on Canterbury DHB gender affirming health services (HealthInfo).
Information for Health Professionals
Supporting Aotearoa’s Rainbow People: A practical guide for Mental Health Professionals (2021).
Gender Reassignment Health Services for Trans People within New Zealand (Ministry of Health 2011).
Guidelines for gender affirming healthcare for gender diverse and transgender children, young people and adults in Aotearoa, New Zealand (Transgender Health Research Lab at University of Waikato 2018).
Information on Transgender Health including gender-affirming treatments (Community Health Pathways).