Healthy Nibbles

Healthy Nibbles are regularly produced by Nutrition and Physical Activity staff on a variety of topics. They are for use by parents and teachers with primary school children.

This publication is on hold due to the public health response to COVID-19.

• NUT0007abe – Food for Flourishing [435KB] – updated July 2021.
• NUT0007abd – Easy Lunchbox Swaps [1.06MB].
• NUT0007abc – A Cheaper Choice [830KB].
• NUT0007abb – Creative Corn Crackers and Chip Swaps [292KB].
• NUT0007aba – Connect with food, whānau and community [377KB].
• NUT0007aaz – Eating together is good for us [766KB].
• NUT0007aay – Breakfast Cereal Label Lingo [174KB] – updated March 2017.
• NUT0007aax – Label Lingo [66KB] – no longer available.

• NUT0007aaw – Cutting Down on Sugar [380KB].
• NUT0007aav – School Holidays: Enjoy cooking and eating as a family [511KB].
• NUT0007aau – Making the Most of Meal Ideas [1.77MB].
• NUT0007aat – BBQ Basics [1.87MB].
• NUT0007aas – Avoid the Salt [334KB].
• NUT0007aar – Facts about Fat [4.38MB].
• NUT0007aaq – Break into Breaky [2.58MB].
• NUT0007aap – Eating Together [84KB].
• NUT0007aao – Olympic Sponsorship [76KB].
• NUT0007aan – Winter Warming Meals [72KB].