Healthy Nibbles

Healthy Nibbles are regularly produced by Nutrition and Physical Activity staff on a variety of topics. They are for use by parents and teachers with primary school children.

• NUT0007abe – Food for Flourishing [1.31MB]
• NUT0007abd – Easy Lunchbox Swaps [1.06MB]
• NUT0007abc – A Cheaper Choice [830KB]
• NUT0007abb – Creative Corn Crackers and Chip Swaps [292KB]
• NUT0007aba – Connect with food, whānau and community [377KB]
• NUT0007aaz – Eating together is good for us [766KB]
• NUT0007aay – Breakfast Cereal Label Lingo [174KB] – updated March 2017
• NUT0007aax – Label Lingo [66KB] – no longer available

• NUT0007aaw – Cutting Down on Sugar [380KB]
• NUT0007aav – School Holidays: Enjoy cooking and eating as a family [511KB]
• NUT0007aau – Making the Most of Meal Ideas [1.77MB]
• NUT0007aat – BBQ Basics [1.87MB]
• NUT0007aas – Avoid the Salt [334KB]
• NUT0007aar – Facts about Fat [4.38MB]
• NUT0007aaq – Break into Breaky [2.58MB]
• NUT0007aap – Eating Together [84KB]
• NUT0007aao – Olympic Sponsorship [76KB]
• NUT0007aan – Winter Warming Meals [72KB]