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About weight gain
Discusses the worry people have about putting on weight when they quit smoking. Gives hints on how to deal with parts of the nicotine addiction that affect hunger. Was DRU0034.
Do you dream of a smoke-free pregnancy?
Promotes the specific programme for hapū māmā/ pregnant Māori women provided by the stop smoking service in Canterbury – Te Hā – Waitaha.
I quit smoking for baby and me
Keen to ditch the smokes for good?
Details the range of services provided by the stop smoking service in Canterbury – Te Hā – Waitaha.
Keen to quit smoking for your pēpi/ baby?
Promotes the specific programme for pregnant women provided by the stop smoking service in Canterbury – Te Hā – Waitaha. Revised March 2021. Formerly “Pregnancy Incentive Programme”.
Know your smoking triggers
Gives information on habits amd emotions that trigger wanting to smoke. Replaces “The benefits of quitting smoking”. Was DRU0036.
Me Mutu Tātou/ Let's All Quit
Nicotine patches, gum and lozenges
Gives information on the different types of nicotine replacement therapy (NRT) available to help when trying to quit smoking. Replaces “Nicotine Replacement – Patches, Gum or Lozenges”. Was DRU0037.
Time to Quit