Discusses the worry people have about putting on weight when they quit smoking. Gives hints on how to deal with parts of the nicotine addiction that affect hunger.

Revised June 2018.
Gives information about the benefits of quitting for women and their babies, and where to find help and support. Designed for use by smoking cessation providers with pregnant women who are thinking about quitting smoking. MoH code HE2473.

Gives information on habits amd emotions that trigger wanting to smoke. Replaces “The benefits of quitting smoking”.

Bilingual resource in te reo Māori and in English to support Māori smokers to quit smoking. Reprinted November 2012. MoH code HE2383.

Gives information on the different types of nicotine replacement therapy (NRT) available to help when trying to quit smoking. Replaces “Nicotine Replacement – Patches, Gum or Lozenges”.

Gives the four Ds for giving up smoking and quitting cigarettes for good. Actual title: Got cravings? Revised June 2014. MoH code HE10141.

Promotes the free stop smoking service in Canterbury.
Actual title: Wanna give smoking the flick? We can help.

Promotes the free stop smoking service in Canterbury.
Actual title: Wanna give smoking the flick? We can help.

Promotes the free stop smoking service in Canterbury.
Actual title: Wanna give smoking the flick? We can help.

Promotes the free stop smoking service in Canterbury.
Actual title: Wanna give smoking the flick? We can help.

Promotes the free stop smoking service in Canterbury.
Actual title: Wanna give smoking the flick? We can help.

Revised November 2017.
Formerly “Having a smoke… Having a think”.
For smokers thinking about quitting or giving up cigarettes and nicotine. MoH code HE1109. Actual title: 80% of smokers wish they’d never started.