Discusses the worry people have about putting on weight when they quit smoking. Gives hints on how to deal with parts of the nicotine addiction that affect hunger.

Aims to motivate and support you all the way to becoming smokefree. Contains advice and techniques that will give you the best opportunity for success. MoH code HE2595.

Gives information about the benefits of quitting for women and their babies, and where to find help and support. Designed for use by smoking cessation providers with pregnant women who are thinking about quitting smoking. Revised April 2019. MoH code HE2473.

Gives information on habits amd emotions that trigger wanting to smoke. Replaces “The benefits of quitting smoking”.

Bilingual resource in te reo Māori and in English to support Māori smokers to quit smoking. Reprinted November 2012. MoH code HE2383.

Gives information on the different types of nicotine replacement therapy (NRT) available to help when trying to quit smoking. Replaces “Nicotine Replacement – Patches, Gum or Lozenges”.

Promotes the specific programme for pregnant women provided by the stop smoking service in Canterbury.

Gives the four Ds for giving up smoking and quitting cigarettes for good. Actual title: Got cravings? Revised June 2014. MoH code HE10141.

Promotes the free stop smoking service in Canterbury.
Actual title: Wanna give smoking the flick? We can help.

Promotes the free stop smoking service in Canterbury.
Actual title: Wanna give smoking the flick? We can help.

Promotes the free stop smoking service in Canterbury.
Actual title: Wanna give smoking the flick? We can help.

Promotes the free stop smoking service in Canterbury.
Actual title: Wanna give smoking the flick? We can help.

For smokers thinking about quitting or giving up cigarettes and nicotine. Revised March 2018. Reprinted April 2018. MoH code HE1109.
Actual title: 80% of smokers wish they’d never started. Formerly titled “Having a smoke… Having a think”.

Provides credible information about vaping as a way to stop smoking. MoH code HE2578.