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5+ A Day @Work
Sheet
5+ A Day @Work
Provides healthy alternatives for snacks and lunches at work, that include fruit and vegetables.
NUT0114
5+ A Day at work
Booklet
5+ A Day at work
Gives ideas for how to include fruit and vegetables into your working day. Change in format – was a pamphlet.
NUT0108
Behind the hype: Weight loss diets
Sheet
Behind the hype: Weight loss diets
Gives information on ‘red-flag’ diet characteristics to avoid and evidence-based advice on what to tell people wanting to lose weight. Revised June 2019.
NUT0109
Catering for meetings or events from the supermarket
Sheet
Catering for meetings or events from the supermarket
Gives suggestions on food and drink options available from a supermarket that can be used for either small or large groups.
NUT0121
Catering tips for conferences and large groups
Sheet
Catering tips for conferences and large groups
Gives ideas on providing healthier meals, snacks or finger food that is acceptable to those with food allergies or intolerance, considers religious and cultural needs as well as fitting within your budget.
NUT0126
Catering tips for smaller groups and events
Sheet
Catering tips for smaller groups and events
Gives suggestions for food and drink options for small groups, while considering food allergies or intolerance as well as religious and cultural needs.
NUT0125
Creating the perfect healthy platter
Sheet
Creating the perfect healthy platter
Gives tips on preparing healthy affordable and good-looking platters when catering for groups.
NUT0141
Eating for Healthy Breastfeeding Women
Booklet
Eating for Healthy Breastfeeding Women
Food advice for breastfeeding women. Revised February 2013. MoH code HE1806.
NUT0017
Eating for Healthy Pregnant Women
Booklet
Eating for Healthy Pregnant Women
Food information for pregnant women. Revised June 2017. MoH code HE1805.
NUT0016
Healthy eating, active living
Booklet
Healthy eating, active living
Gives food and activity advice for adults from 19 to 64 years. Revised October 2015. MoH code HE1518. Formerly titled “Eating for Healthy Adults”.
NUT0008
Iron in pregnancy: Are you getting enough?
Booklet
Iron in pregnancy: Are you getting enough?
Gives information for pregnant women on the importance of iron for the development of their unborn child. Includes iron-rich recipes suitable during pregnancy. Revised September 2018.
NUT0113
Manaaki at mahi Healthy Food Guidelines
Leaflet
Manaaki at mahi Healthy Food Guidelines
Offers guidance to help you manaaki (host, support and care) people to make food choices that enhance their wellbeing while at work. Actual title: Manaaki at mahi – kai to enhamce hauora/ wellbeing at work.
NUT0120
Thousands of New Zealanders Don
Pamphlet
Thousands of New Zealanders Don't Get Enough Iron
Gives information on the importance of iron in the NZ diet. Revised September 2018.
NUT0010
Vegetables for pregnancy and breastfeeding
Flyer
Vegetables for pregnancy and breastfeeding
Provides practical tips to help encourage pregnant and breastfeeding women to eat and enjoy vegetables.
NUT0084

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