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Card
1737: Need to talk?

Badge
1737: Need to talk?
Limited to 20 copies per order.
Promotes the free 24/7 call or text service for New Zealanders feeling down, anxious, a bit overwhelmed or just needing to chat to someone.
Promotes the free 24/7 call or text service for New Zealanders feeling down, anxious, a bit overwhelmed or just needing to chat to someone.
MNH0242
Max quantity of 20 per order

Sheet
Advice on supporting your kids after a traumatic event

Sheet
Alcohol or other drugs, and depression

Pack
All Right? Rollercoaster
Limited to 5 copies per order.
Shows the wide range of feelings people experience. An excellent tool to check in with those around you in your workplace. Comes with a set of carriages for up to 5 people.
Shows the wide range of feelings people experience. An excellent tool to check in with those around you in your workplace. Comes with a set of carriages for up to 5 people.
MNH0099
Max quantity of 5 per order

Sheet
Alternative treatments for depression

Card
Anxiety and depression is different for everyone
Revised November 2022.
Promotes the help available on the depression.org.nz website. Designed to be given out by health professionals, counsellors and other support people. Wallet card size. Formerly “Depression.org.nz”.
Promotes the help available on the depression.org.nz website. Designed to be given out by health professionals, counsellors and other support people. Wallet card size. Formerly “Depression.org.nz”.
MNH0222

Pamphlet
Anxiety and how to manage it
Looks at how to recognise and manage anxiety. Updated for 2021. Formerly “Anxiety and how to handle it”.
MNH0028

Booklet
Are you worried someone is thinking of suicide?
Limited to 20 copies per order.
Updated March 2023.
Gives advice for families, whānau and friends who are worried about the suicide risk of someone close to them. MoH code HE2502.
Updated March 2023.
Gives advice for families, whānau and friends who are worried about the suicide risk of someone close to them. MoH code HE2502.
MNH0130
Max quantity of 20 per order

Poster - A4
Awhi mai awhi atu: Family overseas (Anna)
Limited to 5 copies per order.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
MNH0262D
Max quantity of 5 per order

Poster - A4
Awhi mai awhi atu: My anau/ family (Liz)
Limited to 5 copies per order.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
MNH0262A
Max quantity of 5 per order

Poster - A4
Awhi mai awhi atu: My baby (Angelica)
Limited to 5 copies per order.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
MNH0262G
Max quantity of 5 per order

Poster - A4
Awhi mai awhi atu: My brother (Twins)
Limited to 5 copies per order.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
MNH0262H
Max quantity of 5 per order

Poster - A4
Awhi mai awhi atu: My good mates (Tai)
Limited to 5 copies per order.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
MNH0262
Max quantity of 5 per order

Poster - A4
Awhi mai awhi atu: My partner (Kieran)
Limited to 5 copies per order.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
MNH0262B
Max quantity of 5 per order

Poster - A4
Awhi mai awhi atu: My sisters (Safira)
Limited to 5 copies per order.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
MNH0262C
Max quantity of 5 per order

Poster - A4
Awhi mai awhi atu: My wh?nau (Phil)
Limited to 5 copies per order.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
MNH0262F
Max quantity of 5 per order

Poster - A4
Awhi mai awhi atu: Our neighbours (Monju)
Limited to 5 copies per order.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
Reminds us that being grateful for our loved ones and looking out for them too can really boost our wellbeing. Part of the campaign to promote wellbeing in New Zealand.
MNH0262E
Max quantity of 5 per order

Pamphlet
Bipolar disorder
Gives useful information on the experience of bipolar and strategies for recovery, as well as how you can support a family member or friend who may be living with bipolar.
MNI0003

Pamphlet
Borderline Personality Disorder
Revised for 2022.
Looks about Borderline Personality Disorder (BPD), its symptoms, causes and treatments, strategies for recovery and support.
Looks about Borderline Personality Disorder (BPD), its symptoms, causes and treatments, strategies for recovery and support.
MNH0026

Poster - A3
CALD Wellbeing - Farsi
Limited to 5 copies per order.
Encourages those from refugee and migrant backgrounds to think about simple things to improve their wellbeing. CALD stands for culturally and linguistically diverse. Part of the campaign to promote wellbeing in Canterbury.
Encourages those from refugee and migrant backgrounds to think about simple things to improve their wellbeing. CALD stands for culturally and linguistically diverse. Part of the campaign to promote wellbeing in Canterbury.
MNH0191C
Max quantity of 5 per order

Poster - A3
CALD Wellbeing - Hindi

Poster - A3
CALD Wellbeing - Korean

Poster - A3
CALD Wellbeing - Nepali

Booklet
Chur! All good bro?
Gives tips on how to kōrero/talk with the bro about the tough stuff and tautoko/support fellow tāne Māori going through a hard time. MoH code HE2610.
MNH0271

Booklet
Connecting through kōrero
Gives information for concerned adults such as parents, caregivers, teachers or whānau to give support/ tautoko and guidance to talk/ kōrero with young people about suicide.
MNH0263

Sheet
Coping after a traumatic event

Pamphlet
Coping with exams

Pamphlet
Coping with grief and loss

Booklet
Creating mentally healthy workplace environments for Māori
Provides practical tips for employers and employees to consider in their workplace to better meet the needs of Māori employees. Explores common Māori cultural concepts and practices.
MNH0270

Sheet
Depression and other health issues

Sheet
Depression during and after pregnancy

Sheet
Facts about depression

Pamphlet
Farmstrong: Under the pump?
Gives information and advice for farmers and growers on noticing and dealing with stress and fatigue.
MNH0276

Poster - A3
Find your hidden strengths - Saucepan

Pocket Resource
Five Ways to Wellbeing
Revised for 2023. Change in format and supplier – was a MHF postcard.
Limited to 10 copies per order.
Lists the five actions that you can introduce into your life, any time, to begin to feel the benefits. Formerly titled “Winning Ways to Wellbeing”.
Limited to 10 copies per order.
Lists the five actions that you can introduce into your life, any time, to begin to feel the benefits. Formerly titled “Winning Ways to Wellbeing”.
MNH0053
Max quantity of 10 per order

Poster - A3
Five Ways to Wellbeing - Amharic

Pocket Resource
Five Ways to Wellbeing - Amharic

Poster - A3
Five Ways to Wellbeing - Arabic

Pocket Resource
Five Ways to Wellbeing - Arabic

Poster - A3
Five Ways to Wellbeing - Chinese

Pocket Resource
Five Ways to Wellbeing - Farsi

Poster - A3
Five Ways to Wellbeing - Farsi

Poster - A3
Five Ways to Wellbeing - Hindi

Pocket Resource
Five Ways to Wellbeing - Korean

Poster - A3
Five Ways to Wellbeing - Korean

Pocket Resource
Five Ways to Wellbeing - Nepali

Poster - A3
Five Ways to Wellbeing - Nepali

Poster - A3
Five Ways to Wellbeing - Somali

Pocket Resource
Five Ways to Wellbeing - Te Reo Māori
Updated for 2023.
Gives information on the 5 ways to wellbeing. Part of the campaign to promote wellbeing in Canterbury.
Gives information on the 5 ways to wellbeing. Part of the campaign to promote wellbeing in Canterbury.
MNH0184H

Booklet
Funerals in Aotearoa after a death by suicide: Guidance for bereaved whānau and those supporting them
Can help support you in planning your loved one’s funeral or hui mate in a way that honours their life, addresses suicide safely and helps you and your whānau cope with your grief. MoH code HE2612.
MNH0273

Booklet
Funerals in Aotearoa after a death by suicide: Guidance for whānau, kaumātua, funeral directors, celebrants and faith leaders
Will help whānau leaders, kaumātua, funeral directors, celebrants, faith leaders, or anyone leading a funeral or hui mate as you walk alongside the bereaved whānau, kōrero/talk safely about suicide, and take care of yourself throughout the process. MoH code HE2613.
MNH0272

Pamphlet
Generalised Anxiety Disorder
Gives information on this anxiety disorder, including getting support and treatment.
MNI0010

Sheet
Getting active to beat depression

Poster - A3 Set
Getting Through Together

Pack
Getting Through Together: Reassurance
Reminds us that changing emotions are totally normal during tough times, and that we’re not alone however we may be feeling right now. Part of the campaign to promote wellbeing in New Zealand. Set contains 8 A4 posters.
MNH0255

Pack
Getting Through Together: Reassurance - Te Reo Māori
Reintroduced resource.
Reminds us that changing emotions are totally normal during tough times, and that we’re not alone however we may be feeling right now. Part of the campaign to promote wellbeing in New Zealand. Set contains 8 A4 posters.
Reminds us that changing emotions are totally normal during tough times, and that we’re not alone however we may be feeling right now. Part of the campaign to promote wellbeing in New Zealand. Set contains 8 A4 posters.
MNH0256

Poster - A3
Give a free compliment
Revised for 2023. Available in the Greater Christchurch region only.
Limited to 3 copies per order.
Encourages sharing a kind word with someone.
Limited to 3 copies per order.
Encourages sharing a kind word with someone.
MNH0093
Max quantity of 3 per order

Booklet
Having suicidal thoughts and finding a way back
Limited to 20 copies per order.
Offers advice for those thinking about taking their own lives from people who have lived through it themselves. Revised December 2020. MoH code HE2538.
Offers advice for those thinking about taking their own lives from people who have lived through it themselves. Revised December 2020. MoH code HE2538.
MNH0182
Max quantity of 20 per order

Pack
He waka eke noa - Hindi

Pack
He waka eke noa - Mandarin

Pack
He waka eke noa - Samoan

Poster - A3 Set
He waka eke noa - Te Reo Māori

Pack
He waka eke noa postcards
Available in the Greater Christchurch region only.
Reminds Cantabrians that we can go through a range of emotions in tough times, and that there are natural, healthy reactions to process our experiences. Part of the campaign to promote wellbeing in Canterbury (He waka eke noa). Set includes 6 postcards.
Reminds Cantabrians that we can go through a range of emotions in tough times, and that there are natural, healthy reactions to process our experiences. Part of the campaign to promote wellbeing in Canterbury (He waka eke noa). Set includes 6 postcards.
MNH0229

Pack
He waka eke noa postcards - Mandarin
Reminds Cantabrians that we can go through a range of emotions in tough times, and that there are natural, healthy reactions to process our experiences. Part of the campaign to promote wellbeing in Canterbury (He waka eke noa). Set contains 10 postcards.
MNH0241G

Poster - A3
He waka eke noa: It's all right to feel a bit all over the place

Poster - A3
He waka eke noa: It's all right to have a cry

Poster - A3
He waka eke noa: It's all right to keep the faith

Poster - A3
He waka eke noa: It's all right to keep ticking along

Poster - A3
He waka eke noa: It's all right to need a hug

Poster - A3
He waka eke noa: It's all right to reach out

Poster - A3
He waka eke noa: It's all right to share some kai

Poster - A3
He waka eke noa: It's all right to take a breather

Poster - A3
He waka eke noa: It's all right to take some downtime

Poster - A3
He waka eke noa: It's all right to talk it out

Leaflet
Health professionals and services

Pocket Resource
Help for the tough times
Limited to 20 copies per order.
Reintroduced resource.
Offers a quick reference guide to support teenagers to get helpful information when they are feeling stressed, anxious or out of their depth. Highlights four reliable and free websites specifically designed to help young people.
Reintroduced resource.
Offers a quick reference guide to support teenagers to get helpful information when they are feeling stressed, anxious or out of their depth. Highlights four reliable and free websites specifically designed to help young people.
MNH0183
Max quantity of 20 per order

Sheet
How you can help someone with depression

Poster - A4
However you identify - Joanne

Poster - A4
However you identify - Ray

Booklet
Ko wai ahau?/ Who am I?
Provides a personal safety plan for rangatahi/ youth to help keep themselves safe during tough or challenging times, including a list of trusted people to reach out to when in need.
MNH0268

Sheet
Managing depression and preventing relapse

Poster - A3
Manly As: Whatever position you choose

Poster - A3
Manly As: Whatever tools you use

Poster - A3
Manly As: Whatever you drink

Poster - A3
Manly As: Whatever you wear

Poster - A3
Manly As: Whoever you love

Kit
Maramataka Calendar
Limited to 1 copy per order.
Track the daily impact that the moon can have on our wellbeing. Features a laminated calendar based on the moon phases of Te Whānau-ā-Apanui and a sticker sheet. Also known as Te Rātaka o te Marama. Part of the campaign to promote wellbeing in Canterbury.
Track the daily impact that the moon can have on our wellbeing. Features a laminated calendar based on the moon phases of Te Whānau-ā-Apanui and a sticker sheet. Also known as Te Rātaka o te Marama. Part of the campaign to promote wellbeing in Canterbury.
MNH0250
Max quantity of 1 per order

Pamphlet
Mid Canterbury Mental Health and Community Support

Booklet
My own survival plan
Provides a personal safety plan so you can keep a record of the things you can do and the people you can contact to keep yourself safe if you are feeling really bad. MoH code HE2547.
MNH0187

Pamphlet
Obsessive Compulsive Disorder
Gives information on this anxiety disorder, including getting support and treatment.
MNI0009

Pamphlet
Panic and Agoraphobia
Gives information on this anxiety disorder, including getting support and treatment.
MNI0012

Poster - A3
Parenting Questions: Clean Hands
Limited to 5 copies per order.
Available in the Greater Christchurch region only.
Encourages parents think about any questions they want answered. Part of the campaign to promote wellbeing in Canterbury. Actual title: Got parenting questions you’d like answered?
Available in the Greater Christchurch region only.
Encourages parents think about any questions they want answered. Part of the campaign to promote wellbeing in Canterbury. Actual title: Got parenting questions you’d like answered?
MNH0180D
Max quantity of 5 per order

Poster - A3
Parenting Questions: Guitar
Limited to 5 copies per order.
Available in the Greater Christchurch region only.
Encourages parents think about any questions they want answered. Part of the campaign to promote wellbeing in Canterbury. Actual title: Got parenting questions you’d like answered?
Available in the Greater Christchurch region only.
Encourages parents think about any questions they want answered. Part of the campaign to promote wellbeing in Canterbury. Actual title: Got parenting questions you’d like answered?
MNH0180C
Max quantity of 5 per order

Poster - A3
Parenting Questions: Henna Hands
Limited to 5 copies per order.
Available in the Greater Christchurch region only.
Encourages parents think about any questions they want answered. Part of the campaign to promote wellbeing in Canterbury. Actual title: Got parenting questions you’d like answered?
Available in the Greater Christchurch region only.
Encourages parents think about any questions they want answered. Part of the campaign to promote wellbeing in Canterbury. Actual title: Got parenting questions you’d like answered?
MNH0180
Max quantity of 10 per order

Pamphlet
Parenting Questions: My daily routine
Available in the Greater Christchurch region only.
Limited to 3 copies per order.
A chart to help parents get children aged 4 to 10 into routines. Updated for 2019. Actual title: Help your kids form everyday routines.
Limited to 3 copies per order.
A chart to help parents get children aged 4 to 10 into routines. Updated for 2019. Actual title: Help your kids form everyday routines.
MNH0179
Max quantity of 3 per order

Poster - A3
Parenting Questions: Parent and Child Hands
Limited to 5 copies per order.
Available in the Greater Christchurch region only.
Encourages parents think about any questions they want answered. Part of the campaign to promote wellbeing in Canterbury. Actual title: Got parenting questions you’d like answered?
Available in the Greater Christchurch region only.
Encourages parents think about any questions they want answered. Part of the campaign to promote wellbeing in Canterbury. Actual title: Got parenting questions you’d like answered?
MNH0180A
Max quantity of 5 per order

Pamphlet
Parenting Questions: What I'm up to this week
Available in the Greater Christchurch region only.
Limited to 3 copies per order.
A chart to help parents get children aged 10 and over into routines. Updated for 2019. Actual title: Weekly goals and routines for tweens.
Limited to 3 copies per order.
A chart to help parents get children aged 10 and over into routines. Updated for 2019. Actual title: Weekly goals and routines for tweens.
MNH0179A
Max quantity of 3 per order

Postcard
Parents: I know I can make a difference. I'm just finding out how
Revised July 2023. Available in the Greater Christchurch region only.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0142B
Max quantity of 3 per order

Poster - A3
Parents: I know I can make a difference. I'm just finding out how
Limited to 5 copies per order.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0142
Max quantity of 5 per order

Poster - A4
Parents: I'll never be cooler for him than I am right now
Limited to 5 copies per order.
Change in format – was A3 size. Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Change in format – was A3 size. Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0143
Max quantity of 5 per order

Postcard
Parents: I'll never be cooler for him than I am right now
Revised July 2023. Available in the Greater Christchurch region only.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0143B
Max quantity of 3 per order

Postcard
Parents: I'm learning to trust my instincts as a Mum
Revised July 2023. Available in the Greater Christchurch region only.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0144B
Max quantity of 3 per order

Poster - A3
Parents: My son loves his kai so meals are a great time to catch up
Limited to 5 copies per order.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0145
Max quantity of 5 per order

Postcard
Parents: My son loves his kai so meals are a great time to catch up
Revised July 2023. Available in the Greater Christchurch region only.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0145B
Max quantity of 3 per order

Poster - A3
Parents: Quiet times are a real treat so we're both pretty keen on drawing
Limited to 5 copies per order.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0146
Max quantity of 5 per order

Postcard
Parents: Quiet times are a real treat so we're both pretty keen on drawing
Revised July 2023. Available in the Greater Christchurch region only.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0146B
Max quantity of 3 per order

Poster - A4
Parents: Some days are great, others we just have to wing it
Limited to 5 copies per order.
Change in format – was A3 size. Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Change in format – was A3 size. Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0147
Max quantity of 5 per order

Postcard
Parents: Some days are great, others we just have to wing it
Reintroduced resource. Available in the Greater Christchurch region only.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0147B
Max quantity of 3 per order

Poster - A3
Parents: They love celebrating our culture. But as for tidying their rooms...
Limited to 5 copies per order.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0149
Max quantity of 5 per order

Postcard
Parents: They love celebrating our culture. But as for tidying their rooms...
Revised July 2023. Available in the Greater Christchurch region only.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0149B
Max quantity of 3 per order

Postcard
Parents: You think they don't want to talk to you, but they do
Revised July 2023. Available in the Greater Christchurch region only.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Limited to 3 copies per order.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0148B
Max quantity of 3 per order

Poster - A3
Parents: You think they don't want to talk to you, but they do
Limited to 5 copies per order.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
Available in the Greater Christchurch region only.
Encourages parents to stop, notice and think about the great job they are doing. Part of the campaign to promote wellbeing in Canterbury.
MNH0148
Max quantity of 5 per order

Pamphlet
Postnatal depression: Support for new parents
Gives information on the effects of post natal depression, and how and where to get support. Revised March 2022. Formerly titled “Postnatal depression: Getting the support you need”.
MNI0006

Sheet
Sexuality, gender identity and depression

Pamphlet
Social Anxiety
Gives information on this anxiety disorder, including getting support and treatment.
MNI0011

Kit
Sparklers Rollercoaster
Limited to 3 copies per order.
Shows the wide range of feelings tamariki experience. An excellent tool to check in with those around you in your classroom.
Shows the wide range of feelings tamariki experience. An excellent tool to check in with those around you in your classroom.
MNH0099B
Max quantity of 3 per order

Card
Sparklers Wellbeing Wheel
Limited to 5 copies per order.
A great tool for when a quick boost, a change of focus, a calming moment is needed or as part of your classroom routine. Designed for those working with tamariki. Comes with a spinning arrow.
A great tool for when a quick boost, a change of focus, a calming moment is needed or as part of your classroom routine. Designed for those working with tamariki. Comes with a spinning arrow.
MNH0266
Max quantity of 5 per order

Poster - A3
Sparklers: Balance energy high and lows
Revised for 2023. Available in the Canterbury region only.
Limited to 5 copies per order.
Promotes the online toolkit to support the mental health and wellbeing of primary and intermediate school children.
Limited to 5 copies per order.
Promotes the online toolkit to support the mental health and wellbeing of primary and intermediate school children.
MNH0210
Max quantity of 5 per order

Poster - A3
Sparklers: Create a culture of kindness
Revised for 2023. Available in the Canterbury region only.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children. Formerly titled “Sparklers: Make it cool to be kind”.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children. Formerly titled “Sparklers: Make it cool to be kind”.
MNH0211
Max quantity of 5 per order

Poster - A3
Sparklers: Foster gratitude and giving
Revised for 2023. Available in the Canterbury region only.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children.
MNH0214
Max quantity of 5 per order

Poster - A3
Sparklers: Help kids manage big emotions
Revised for 2023. Available in the Canterbury region only.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children.
MNH0213
Max quantity of 5 per order

Poster - A3
Sparklers: Help tamariki embrace who they are
Revised for 2023. Available in the Canterbury region only.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children.
MNH0215
Max quantity of 5 per order

Poster - A3
Sparklers: Making wellbeing easy and fun
Revised for 2023. Available in the Canterbury region only.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children.
Limited to 5 copies per order.
Promotes the online toolkit supporting the mental health and wellbeing of primary and intermediate school children.
MNH0212
Max quantity of 5 per order

Pocket Resource
Spending more on the pokies than you wanted?
Change in format – was a pamphlet.
Download in other languages from gamblehost.org.nz
Gives useful advice and help if you are concerned about your own gambling. Updated for 2022. Formerly “Worried about someone’s gambling?”
Download in other languages from gamblehost.org.nz
Gives useful advice and help if you are concerned about your own gambling. Updated for 2022. Formerly “Worried about someone’s gambling?”
MNH0050

Pamphlet
Stress and how to manage it
Contains information on things that can contribute to stress, ways to recognise some of the warning signs, and some ways to deal with stress. Updated for 2021. Formerly “Stress and how to handle it”.
MNH0025

Sheet
Stress, relaxation and sleep

Sheet
Suicide and self harm

Sheet
Talking to your children about scary world news
Gives tips on what you can do is help to minimise the negative impact world news has on your children.
MNH0195

Poster - A3 Set
Te Waioratanga
Available in the Greater Christchurch region only.
Encourages thinking about your wellbeing. Part of the campaign to promote wellbeing in Canterbury.
Encourages thinking about your wellbeing. Part of the campaign to promote wellbeing in Canterbury.
MNH0116

Book
Te Waioratanga ki Waitaha
Limited to 2 copies per order.
A directory of local kaiwhakaora Māori healers and wellness practitioners. Part of the campaign to promote wellbeing in Canterbury.
A directory of local kaiwhakaora Māori healers and wellness practitioners. Part of the campaign to promote wellbeing in Canterbury.
MNH0269
Max quantity of 2 per order

Poster - A3 Set
Te Waioratanga: Te Reo Portraits
Reintroduced resource.
Available in the Greater Christchurch region only.
Encourages thinking about your wellbeing. Part of the campaign to promote wellbeing in Canterbury.
Available in the Greater Christchurch region only.
Encourages thinking about your wellbeing. Part of the campaign to promote wellbeing in Canterbury.
MNH0122

Pocket Resource
The Lowdown
Promotes the information available on the Lowdown website to help young people when life is not so good.
MNH0049

Booklet
There is a way through: A guide for people experiencing stress, depression and anxiety

Booklet
Tihei Mauri Ora: Supporting whānau through suicidal distress
Limited to 20 copies per order.
Information for whānau and friends to support someone who is in crisis or distress. Gives suggestions about how to support people who might be distressed or in suicidal crisis, and those who are recovering from feeling suicidal. Revised April 2020. MoH code HE2424.
Information for whānau and friends to support someone who is in crisis or distress. Gives suggestions about how to support people who might be distressed or in suicidal crisis, and those who are recovering from feeling suicidal. Revised April 2020. MoH code HE2424.
MNH0102
Max quantity of 20 per order

Leaflet
Treatment options

Pamphlet
Understanding Anger

Sheet
Understanding anxiety

Pamphlet
Understanding Conflict

Pamphlet
Understanding Decision Making

Pamphlet
Understanding Loneliness and Friendship

Pamphlet
Understanding Self-esteem

Card
We're here to support you
Outlines a range of Mental Health Foundation resources that may help to support after a suicide.
MNH0265

Sheet
Wellbeing tips for managing financial stress
Gives tips for dealing with financial stress and taking care of your wellbeing as well with the rising cost of living.
MNH0275

Sheet
What are eating disorders?
Revised June 2023.
Gives information on who is at risk and the signs and symptoms of eating disorders. Formerly titled “What is an eating disorder?”
Gives information on who is at risk and the signs and symptoms of eating disorders. Formerly titled “What is an eating disorder?”
MNI0015

Leaflet
What happens now?
Gives information about how to stay safe after a suicide attempt or self-harm event. MoH code HE2545.
MNH0196

Sheet
What Helps Me When I'm Stressed

Poster - A4
Whatever your story - Suli

Booklet
When someone dies suddenly
Download in other languages from www.justice.govt.nz
Gives information on the decisions that need to be made in the first 48 hours after someone has died suddenly. Includes answers about what happens now, and where to find support. Revised September 2022.
Gives information on the decisions that need to be made in the first 48 hours after someone has died suddenly. Includes answers about what happens now, and where to find support. Revised September 2022.
MNH0086

Poster - A3
Where ever you're out - Jill

Poster - A3
Where ever you're out - Kathryn

Poster - A4
Whoever you love - Heeni

Booklet
Your guide to planning a safe suicide prevention event
Provides help as you plan and run a safe suicide prevention event. It includes advice on how to speak safely about suicide as well as ways to offer hope to all attending.
MNH0274