Information Sheets and Recipes from the Fruit and Vege Co-operative

These recipes and information sheets were developed for the Fruit and Vege Co-op, when it was a collaboration between the Christchurch Cathedral and Community and Public Health.

Fruit and Vege Co-op Recipes

Fruit and Vege Information Sheets

Each sheet focuses on a particular vegetable or fruit, giving tips on storage and preparation, as well as at least one low-cost recipe idea for using that vegetable or fruit.

Get more nutritious recipe ideas

Check out one of the following websites for more healthy and tasty recipes:

Order a seasonal recipe book from the Community Health Information Centre.


Seasonal cooking in Canterbury: Summer edition.

Page last updated: 12/12/2016

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