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About weight gain
Sheet
About weight gain
Discusses the worry people have about putting on weight when they quit smoking. Gives hints on how to deal with parts of the nicotine addiction that affect hunger. Was DRU0034.
SMF0005
Becoming smokefree
Booklet
Becoming smokefree
Aims to motivate and support you all the way to becoming smokefree. Contains advice and techniques that will give you the best opportunity for success. Revised September 2022. MoH code HE2595. Was DRU0158.
SMF0021
Do you dream of a smoke-free pregnancy?
Flyer
Do you dream of a smoke-free pregnancy?
Promotes the specific programme for hapū māmā/ pregnant Māori women provided by the stop smoking service in Canterbury – Te Hā – Waitaha.
THW0019
I quit smoking for baby and me
Booklet
I quit smoking for baby and me
Reintroduced resource.
Revised August 2023.
Gives information about the benefits of quitting for women and their babies, and where to find help and support. Designed for use by smoking cessation providers with pregnant women who are thinking about quitting smoking. MoH code HE2473.
SMF0019
Keen to ditch the smokes for good?
Pamphlet
Keen to ditch the smokes for good?
Details the range of services provided by the stop smoking service in Canterbury – Te Hā – Waitaha.
THW0007
Keen to quit smoking for your pēpi/ baby?
Flyer
Keen to quit smoking for your pēpi/ baby?
Promotes the specific programme for pregnant women provided by the stop smoking service in Canterbury – Te Hā – Waitaha. Revised March 2021. Formerly “Pregnancy Incentive Programme”.
THW0001E
Know your smoking triggers
Sheet
Know your smoking triggers
Gives information on habits amd emotions that trigger wanting to smoke. Replaces “The benefits of quitting smoking”. Was DRU0036.
SMF0007
Me Mutu Tātou/ Let
Booklet
Me Mutu Tātou/ Let's All Quit
Bilingual resource in te reo Māori and in English to support Māori smokers to quit smoking. Revised June 2021. MoH code HE2383. Was DRU0080.
SMF0010
Nicotine patches, gum and lozenges
Sheet
Nicotine patches, gum and lozenges
Gives information on the different types of nicotine replacement therapy (NRT) available to help when trying to quit smoking. Replaces “Nicotine Replacement – Patches, Gum or Lozenges”. Was DRU0037.
SMF0008
Quit Card
Card
Quit Card
Gives the four Ds for giving up smoking and quitting cigarettes for good. Actual title: Got cravings? Revised June 2014. MoH code HE10141. Was DRU0093.
SMF0014
Time to Quit
Booklet
Time to Quit
Revised November 2022.
For smokers thinking about quitting or giving up cigarettes and nicotine. MoH code HE1109.
Actual title: 80% of smokers wish they’d never started. Formerly “Having a smoke… Having a think”. Was DRU0116.
SMF0017
Vaping facts
Pamphlet
Vaping facts
Revised March 2023.
Provides credible information about vaping as a way to stop smoking. MoH code HE2578. Was DRU0144.
SMF0020

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